LivingBetter Online Magazine

Ideas for improving health and lifestyle. Copyright Living Better Magazine ISSN 1935-6161

Saturday, December 05, 2009

Bliss' Rocky Mountain Chili

By Bliss Tew

1 pound of ground turkey (or beef if preferred, but try the turkey
you'll be surprised)
2 medium sized onions
1 jalepeneo pepper
2 cloves of garlic
1 Table spoon Chili powder
1/8 teaspoon powdered Cheyanne pepper
1 Tablespoon brown malasses
1 Tablespoon of powdered choclate (like for cocoa)
1 8-ounce can of chili beans
2 16-ounce cans of diced tomatoes
1 8-ounce can tomato sauce
1 fresh green pepper

In a fry pan, with some olive oil to cover the pan bottom, on about a
medium heat, crumble the ground turkey and fry until cooked.

In a large stew pot, pour a bit of olive oil in the bottom and coat
the bottom of pan. Chop onions and crush the garlic and throw into pan
on warm. Add chopped jalepeno pepper, Chili powder, Cheyanne pepper,
brown malasses, cocoa powder. Stir up good. Add a cup of water. Stir.
Add cans of diced tomatoes including their liquid. stir. Add can of
Tomato sauce. Keep well stired and increase heat to medium until
brought to a boil, then reduce heat to warm and stir occasionally.
After 45-minutes, add diced green pepper, drained kidney beans, and
cooked meat. Stir occasionally and cook another 15 or twenty minutes.

Will make a big pot for the weekend. Once in your bowl you may want to
add a dolop of sour cream or some shredded chedder cheese if you want
to put on some pounds and inches.

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